As a practitioner I have a deep understanding of those diganosed with both physical, and mental health disabilities. Accepting of those struggling with mental health needs, utalizing coping strategies to assist with reducing presentation, and symptomogly of anxiety, PTSD, and depression along with other mental health diagnosis.
I approach therapy by first undsertanding the presenting issues that has lead the individual to seek help. As a practitioner it is important for us to have a partnership in therapy, building trust and positive repport. Trained in various evidence based practices including Cognitive Behavioral Therapy, Soultion Focus Therapy, and Trauma Focus.
Client's can expect to take away a greater understanding of their mental health diagnosis if any, along with coping stratagies for panic, and anxiety related presentation. Practitioner will provide psycho social education along with setting goals, and planning for future sessions.
