Hello!
I have been a mental health counselor for almost 20 years. I am also a mom to 4 kids. I specialize in grief and loss, anxiety, and trauma. With my background, training, and experience in these areas, I can help calm the waters and offer solution-focused, empathetic support.
Life sometimes churns up the waves, and it can feel like you are treading water. I work with children and adults to help them navigate the ebb and flow of life day by day. Relationships, anxiety, grief, family, and stress affect everyone uniquely. I offer holistic, empathy-driven therapy, compassion, and strength-based support with positive energy and an open mind.
I hope to create an environment of trust and honestly, empathy and compassion. I listen to my clients and appreciate everyone’s unique experience and situation. I am solution focused and goal oriented but with an understanding that everyone has their own story to tell and is valued, appreciated, and heard.
