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Headshot of Nicole Bueno, MFT

Nicole Bueno

(She/her)
Marriage and Family Therapist
Florida

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Stress, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

As a heartbreak therapist, my approach is evidence-based, gentle, and non-judgmental. I provide a comforting, open space, where you are the expert in your own life. My role is to help you navigate anxiety, depression, and heartbreak. Clients often describe me as easygoing and feeling safe in my care. Many say if I weren’t their therapist, we’d be friends because of the warmth and comfort I offer.

A bit about my approach to therapy

My approach to therapy is collaborative and empowering. I believe that you are the expert in your life, and I’m here to provide the evidence-based tools to help you navigate challenges with greater ease. Together, we can work to untangle the difficulties you’re facing and create more peace and balance in your life.

What you can expect from our first session

  • A safe, open space to express yourself and "vent" without judgment
  • Insights into how your current behaviors fit into a larger context, helping you understand why your brain responds the way it does
  • Personalized tools tailored to your journey and goals
  • Practical "homework" to help you implement those tools in daily life
  • Skills to navigate difficult emotions and better understand attachment styles
  • A touch of humor to keep things light as we work through tough emotions

Nicole's style is

Open-minded
Empowering
Solution-oriented

Insurance carriers Nicole accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Nicole

MS (Master of Science) at Nova Southeastern University
License type: LMFT (Licensed Marriage/Family Therapist) (Florida)
Gender: Female
Ethnicity: Other Racial or Ethnic Background
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: Depression, Family Issues, Maternal Mental Health, and Relationship Issues
Modalities: Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, and Dialectical Behavioral Therapy (DBT)