Nicole Chess

I am a former LPGA Tour professional with a double Master’s in Sport and Family Psychology, specializing in "Mental Architecture" for high-stakes professionals. My practice is designed for those who want a structured, goal-oriented environment to navigate ADHD, burnout, and performance anxiety. I combine clinical expertise with a strategic, direct approach to help you move beyond venting and toward a clear, sustainable roadmap for change.

I use a direct, structured approach called Mental Architecture to help high-stakes professionals move from "venting" to winning.

• Clinical Strategy: I blend CBT, Solution-Focused Strategy, and Clinical Hypnotherapy to interrupt stuck patterns.
• The Athlete Mindset: As a former LPGA pro, I treat mental health as a strategic metric, not just a feeling.
• Goal-Oriented: We map a specific roadmap from session one, focusing on clarity, accountability, and real-world results.
• Specialized Focus: I work best with those navigating high-functioning ADHD, burnout, and the unique pressures of elite performance.

In our first session, we move with purpose to build your Mental Architecture from minute one. You can expect a direct, structured environment where we shift quickly from what’s bringing you in to what success actually looks like for you.

We will map out a clear roadmap, identifying the specific psychological patterns and "shadows" holding you back. My goal is for you to leave that first hour with a sense of clarity, a defined goal, and a concrete understanding of how we will measure your progress moving forward.