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Headshot of Nicole Cowan, LPC

Nicole Cowan

Therapist
7 years of experience
  • Virtual
  • LGBTQIA+, Trauma, PTSD
  • Individual therapy

Great to meet you!

I have worked in a variety of settings, ranging from inpatient hospitals, rehabs, partial care, and in-home therapy to traditional outpatient. I currently the Director of an Outpatient Clinic with over 50 staff. My interest and specialization is working with LGBTQ+ and complex trauma.

My approach to therapy

I strive to meet my client where they are, which means establishing a strong, trusting relationship starting fro intake. I use a variety of interventions based on the client's preference, symptoms, and diagnosis. I tend to lean toward CBT, solution-focused therapy, and Interpersonal Therapy. I additionally have basicc EMDR training, where my clients with complex trauma find the most success and relief!

What you can expect from me

Sessions will include meeting you where you are at, accepting you for your authentic self, being honest and authentic in my approach and analsis, and using empowerment/strength based techniques to help you recognize your abilities despite your past/current experiences. Specific skill training, homework, and structure can be provided upon request during consultation/intake!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Fairleigh Dickinson University, MC (Masters in Counseling) at Fairleigh Dickinson University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    LGBTQIA+, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Anger management, Relationship issues, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English