Nicole DeMarco

Are you feeling overwhelmed by persistent anxiety, self-doubt, or the weight of overthinking that keeps you from fully enjoying life? Maybe you’re navigating challenging relationships, major life transitions, or carrying unresolved trauma, longing to feel grounded, confident, and authentic again. You don’t have to face this alone. There is a way through and we’ll walk that path together, with me by your side every step of the way.

I support you with a holistic approach that honors both your mind and body. In our work, we’ll explore your thoughts and feelings through mindfulness, breathwork, and somatic practices designed to help you feel grounded and empowered. You will leave sessions feeling truly seen, heard, and equipped with practical tools to cope and heal.

If you are an adult, especially a woman in your 20s or 30s, seeking compassionate support tailored to your unique journey, you are in the right place. Reach out today for a free 15-minute consultation to see if we are the right fit. Sessions are available virtually for individuals anywhere in New York. Your path to healing and self-discovery starts here.