Starting therapy can feel like a big step but you don’t have to have everything figured out before you reach out. Wherever you are, I’m here to meet you there. I have experience working with individuals across a wide range of ages and with many different concerns. I especially enjoy working with teenagers and young adults as they navigate the challenges and transitions that come with growing up.
I believe that therapy should not be the same experience for everyone. You are your own person, with your own story, strengths, challenges, and experiences, and I believe your therapy should reflect that. I take a compassionate and individualized approach, getting to know you and working together to find the approaches that feel most comfortable and helpful for you.
My goal is to create a space where you can be yourself, feel genuinely heard, and talk openly without fear of judgment. Most importantly, I want our work together to feel collaborative. You know yourself and your life better than anyone, and I see my role as walking alongside you—not telling you who you should be or how you should feel.
