I am a first generation, Mexican-American bilingual (English/Spanish) speaking therapist. I am a Licensed Clinical Social Worker in New York and California. I build a therapeutic relationship and provide a space for healing and self-discovery.
I tailor therapeutic styles to each individual person. I leverage practices including CBT, Mindfulness, Motivational Interviewing, Interpersonal Psychotherapy, and Insight-oriented therapy.
I focus on making sure we have a therapeutic environment that is compassionate, empathetic, and safe. From our sessions, you can expect to have more insight into your feelings, experiences and behaviors, receive solutions and support, and learn new skills to implement in your day to day.
