Great to meet you!
I provide an environment of understanding, normalcy and validation of feelings and work alongside of you. I meet the client where they are but facilitate change when needed to promote optimal growth, and awareness.

I provide an environment of understanding, normalcy and validation of feelings and work alongside of you. I meet the client where they are but facilitate change when needed to promote optimal growth, and awareness.
My approach to therapy is acceptance with change and I utilize various modalities such as CBT,emotional focus therapy therapy, solution focus and DBT, as well as other modalities as needed. My main interventions focus on scaling identifying positive outcome, exceptions to reinforce and thinking patterns that are helpful In an individual’s life or possibly create distress
Client can expect to take away a sense of feeling heard and understood And or validation when appropriatewhile also being able to process information being provided that can assist and decreasing negative symptomology