Great to meet you!
I work with individuals navigating anxiety, depression, and life transitions. Whether you're feeling overwhelmed, stuck, or adjusting to a new chapter, I aim to create a supportive space where you feel heard and understood.

I work with individuals navigating anxiety, depression, and life transitions. Whether you're feeling overwhelmed, stuck, or adjusting to a new chapter, I aim to create a supportive space where you feel heard and understood.
My approach is compassionate, client-centered, and grounded in evidence-based care. I help clients build practical coping skills, strengthen resilience, and make meaningful progress toward feeling more balanced and confident in their daily lives.
I’m passionate about supporting personal growth and overall wellness, both in and outside of my work. Outside the therapy room, I enjoy home decorating, gardening, and exploring topics related to wellness and self-development.