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Headshot of Nicole Harbert, LMHC

Nicole Harbert

Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Quest Behavioral Health, and Regence BlueShield

Specializes in

Anxiety, Depression, Relationship Issues, and Women's Issues

Great to meet you!

I strive to provide quality, dependable, and client-centered therapy to those in need. I find extreme satisfaction helping people identify areas in their life that are challenging, and helping those individuals find perspective, resolution, and peace. My experience as a counselor includes working with adults in areas of transition, crises, personal growth and development, divorce, strengthening relationships, communicating more effectively, anxiety, depression, women issues, and grief.

A bit about my approach to therapy

I take a warm, eclectic, problem-solving approach to helping clients. I start with assisting clients in identifying what is getting in the way of feeling better; next, we'll decide on the best approach to achieving that wellness. Lastly, I help guide them through the experience with openness, warmth, and nonjudgment. I have experience in utilizing several research-based theories of counseling, including: Acceptance and Commitment Therapy, Cognitive-Behavioral, and Dialectical Behavioral Therapy.

What you can expect from our first session

Clients can expect to be treated with utmost respect and unconditional positive regard, and leave sessions with an empowered and hopeful outlook. In addition, clients will have specific coping strategies to practice between sessions.


Nicole's style is

Warm
Empowering
Solution-oriented

Insurance carriers Nicole accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington

More about Nicole

MC (Masters in Counseling) at University of Idaho
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Bipolar Disorder, OCD, Stress, and PTSD
Modalities: Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Humanistic, and Positive Psychology