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Headshot of Nicole Hargraves, LPC

Nicole Hargraves

Therapist(she/her)
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions. My dedication to counseling is creating a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the emotional well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have a background in treating depression, anxiety, complex trauma and substance abuse. I focus on supporting individuals when life’s challenges begin to interfere with their daily lives.

My approach to therapy

My practice is built on genuine compassion, collaborative goal-setting and lifestyle management. My approach is characterized by empathy and respect where individuals feel truly heard and understood. I view my role as a supportive guide, helping individuals develop a roadmap for personal growth and empowering you to be the author of your own story, leading to self-discovery and positive change.

What you can expect from me

Our session will begin with brief introductions, discuss our expectations for the therapeutic relationship, identify your reasons for seeking therapy, gather information about your presenting circumstances, life experiences, and how I can best assist you in achieving your goals. Together, we will collaboratively discuss and set goals that will be implemented into your personalized treatment plan. My aim is to ensure that our collaboration is tailored to support your individual growth and needs.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Challenging, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Masters in Counseling at George Washington University, BA (Bachelor of Arts) at GEORGIA STATE UNIVERSITY
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Women's issues, Chronic conditions
  • Therapy methods
    Narrative Therapy, Trauma Focused CBT, Psychoanalytic, Internal Family Systems Therapy (IFS), Behavioral, Dialectical Behavioral Therapy (DBT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English