Nicole has over 5 years of experience as a psychotherapist. She works with adults experiencing anxiety, PTSD, relationship challenges, and life transitions. Her approach is grounded in evidence-based Cognitive Behavioral Therapy, focusing on the connection between thoughts, emotions, and behaviors, and helping clients develop practical skills they can apply in everyday life.
I became a mental health provider out of a deep commitment to helping people better understand themselves and build practical tools to navigate and grow from life’s challenges. Through working closely with individuals and couples, my experiences have strengthened my dedication to offering a thoughtful, supportive, and safe therapeutic environment where meaningful change can occur.
Clients should know that working with me as a Licensed Mental Health Counselor means entering a supportive, thoughtful, and collaborative space. I take a structured yet flexible, evidence-based approach and focus on helping clients better understand patterns in their thoughts, emotions, and behaviors while developing practical strategies to support meaningful change.
