I’m a certified cognitive therapist and board‐certified art therapist with a master’s from Drexel University’s Creative Arts in Therapy program and an undergraduate background in Gender Studies and Fine Arts. For over a decade, I’ve supported people working through anxiety, mood disorders, ADHD, life stage changes especially parenting, self‐esteem and body image concerns, relationship challenges and grief.
My approach blends compassion with evidence‐based, logic‐driven cognitive therapy and intuitive, client‐centered art or talk therapy. Together, we’ll work collaboratively toward meaningful, sustainable change.
In our initial sessions, we’ll explore what brings you to therapy, what you hope to gain from our work together, and which therapeutic approaches may best support you right now. I’ll ask about different areas of your life at a pace that feels comfortable, so I can understand you more fully. There will always be space for your questions and any concerns you have about starting therapy—whether this is your first time or you’re reflecting on what has or hasn’t worked with past therapists.
