I am a Licensed Clinical Social Worker with over 25 years of experience providing therapy to teens, adults, and couples. I specialize in psychiatric mental health and addiction, with experience working in both acute care and outpatient settings. Throughout my career, I have provided individual, group, and couples counseling, supporting clients through anxiety, depression, trauma, relationship challenges and life transitions.
I use an integrative, strength-based approach to therapy, drawing from evidence-based modalities including Cognitive Behavioral Therapy, Interpersonal Therapy and mindfulness. I believe treatment should be individualized, collaborative, and focused on helping clients recognize their strengths and develop healthier coping strategies.
Whether you are feeling depressed, overwhelmed, or simply looking for support and clarity, therapy can be a place to reconnect with yourself and move forward with confidence. My goal is to help you feel heard, empowered, and better equipped to manage life with greater balance and authenticity.
