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There is no way to fully understand trauma unless you have experienced first hand. Due to my own resolved issues I was able to identify areas of study that now help my clients process their own issues. With over 15 years of experience my focus is on adults, and more specifically first responders.
I teach you how to feel calm and safe enough through a variety of coping mechanisms. It is through this skill building and increased resilience that help us to get to the root of the issue quickly, allowing us to make permanent healthy changes and increasing your overall function and well-being.
Our first initial session is just an opportunity to get to know one another. At the end of that session we decide direction and goals even if that means a referral to a clinician that might be more effective for your stated goals. As goals (known or unknown in the beginning) become reality we continue to disgard, repair, and replace to creat the image you wish to take away with you.
