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Headshot of Nicole McHugh, LPC

Nicole McHugh

Therapist
9 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence. I adapt my therapeutic approach to match the personality and primary concerns of my clients including DBT, ERP, MI, harm reduction, and mindfulness.

My approach to therapy

I work with people with even the slightest instinct of a need for change. You may not know precisely what needs to change in order to have a greater sense of life satisfaction and that is something to discover through the therapeutic process. I will meet you where you are at and help you along to the path you are striving for through action oriented work.

What you can expect from me

We will establish if we can form a beneficial therapeutic working relationship by identifying your primary goals for therapy and expectations within both of our roles.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Creative, Inquisitive

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Albertus Magnus College
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Substance use / addiction, Eating disorders, OCD, Stress management, Relationship issues
  • Therapy methods
    Attachment Based, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Behavioral Couples Therapy, Cognitive Behavioral (CBT), Art Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English