Nicole Memoli

Hi, I'm Nicole, a Licensed Clinical Social Worker based in Westchester County with over 20 years experience. I work with clients throughout NYC and New York State.I believe therapy should feel approachable and real—not intimidating or overly clinical.

My goal is to create a space where you can be yourself, explore what's not working, and develop practical tools to create meaningful change in your life. Whether you're dealing with anxiety, navigating a difficult transition, or simply feeling stuck, I'm here to support you.

I provide evidence-based therapy for anxiety, depression, and life transitions in a calm supportive space.

Therapy doesn't have to feel intimidating or overwhelming. I believe in creating a warm, non-judgmental space where you can explore your thoughts and feelings without fear of criticism.

✓ Warm & Authentic Real conversations, not clinical assessments. I'm here to listen and understand, not to judge or tell you how to live your life.

✓ Evidence-Based Methods Using proven approaches like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and other techniques tailored to your unique needs.

✓ Collaborative Partnership You're the expert on your own life. We'll work together to identify your goals and develop strategies that actually work for you.

✓ Flexible & Accessible Virtual sessions throughout New York State, primarily serving NYC and Westchester County.

Overwhelmed by anxiety that's showing up in your work, relationships, or daily life

Stuck in patterns that no longer serve you, but unsure how to break free

Disconnected from yourself or the people you care about most

Like you're just going through the motions, without the joy or meaning you once felt

If this resonates with you, you're not alone. Many people struggle with these challenges, and seeking support is a sign of strength, not weakness. You deserve to feel better.