I am a licensed mental health counselor dedicated to providing a supportive, compassionate, and non-judgmental space where clients can explore their thoughts, emotions, and experiences. My approach to therapy is collaborative and client-centered, meaning we work together to identify your goals and develop strategies that support meaningful and lasting change.
My approach is client-centered and strengths-based. I tailor treatment to each individual, recognizing that no two people or situations are the same. My goal is to help you build insight, develop practical coping skills, and feel more confident and secure in managing life’s challenges. I work with wide demographic of clients aged 7 and up.
Seeking therapy is a meaningful step, and I strive to create a space where you feel heard, respected, and supported as you work toward growth and healing. I am also bilingual in Spanish.
Your first session is a relaxed, supportive space to begin sharing what brings you to therapy. We’ll talk about your concerns, what you’re hoping to work on, and any questions you may have. There’s no pressure to have everything figured out—we move at a pace that feels comfortable for you.
I am associated with a group practice:
https://www.mindbodyandsoulmhc.com
