Nicole Pera
- Virtual
- Anxiety, Family issues, Stress management, Anger management
- Family therapy, Individual therapy
Great to meet you!
I have a Master's Degree in Mental Health Counseling from Canisius College in the State of New York, I am a Licensed Mental Health Counselor in NY and FL. I have extensive experience with dual diagnoses including co-occurring mental health and substance use disorders. I additionally have significant experience counseling individuals through various life transitions. I have extensive experience working with family conflict and am certified in alternative dispute resolution techniques.
My approach to therapy
I believe each person is unique, and that we all heal and grow differently. Whether you believe in clinical therapy or holistic therapy, I integrate a wide array of therapeutic methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, Alternative Dispute Resolution, and Motivational Interviewing techniques. I am also certified as a first-degree level Reiki practitioner.
What you can expect from me
I am eager to listen to and understand your needs and desires to assist you in alleviating personal conflicts you and your family may be facing, and to help you grow, heal, and pave your way to a more desired state of being.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Inquisitive, Warm
Qualification and insurance
- Years of experience12 years of experience
- TrainingMS (Master of Science) at Canisius College
- License typeLMHC (Licensed Mental Health Counselor) (Florida, New York)
- Insurance acceptedAetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Family issues, Stress management, Anger management
- More specialtiesSubstance use / addiction, Bipolar disorder, Depression, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, Infertility
- Therapy methodsMulti-Systemic (MST), Strength-Based, Solution Focused Brief Therapy (SFBT), Critical Incident Stress Debrief (CISD), Behavior Modification, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Schema, Rational Emotive Behavior Therapy (REBT), Relational, Interpersonal Psychotherapy (IPT), Codependency Behavioral, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Motivational Interviewing, Structural Family
- Care typesFamily therapy, Individual therapy
- Ages servedAdults, Adolescents, Seniors
- LanguagesEnglish