Great to meet you!
Hi. I’ve been working as a therapist starting in 2008 and licensed in 2013. Although every case is different, in general I don’t believe clients have to be in therapy forever. Research shows that change happens in the first few sessions. So I like to set up sessions of 8 and see how it goes. If you meet your goals and can graduate early? Great. If you need a few more sessions after the 8, that’s ok too. But I think having a framework really helps. I like asking for feedback at the end of each session to ensure I’m tailoring sessions around what you are needing. My specializations are the following: ADHD, Anxiety, Depression (mild), Infertility, Mindfulness, Parenting, Post partum depression and Anxiety and Stress Management.

