Great to meet you!
I primarily work with Adolescents and Young Adults to help relieve their distress from anxiety, depression, stress, and mood disorders. My goal is to develop a therapeutic alliance of trust. Your values and goals are my mission.

I primarily work with Adolescents and Young Adults to help relieve their distress from anxiety, depression, stress, and mood disorders. My goal is to develop a therapeutic alliance of trust. Your values and goals are my mission.
My therapeutic style is founded in patience, non-judgement, and compassion. Therapy is a partnership where the goal is for the client to understand their needs while appreciating their strengths. I utilize a holistic approach to therapy by customizing my approach to each client. The modalities I draw upon are ACT, CBT, DBT, and Mindfulness. My approach is holistic towards emotional balance and growth.. Every client has the right to relieve their suffering and live a thriving life.
I walk with my clients towards healing and growth. I provide a warm, nurturing atmosphere of trust and a therapeutic alliance. Together we work holistically and creating a more joyful and fulfilling life where the goal is to Thrive!