Great to meet you!
Hi and Welcome! I am a Licensed Mental Health Counselor practicing in New York. I am a Board-Certified Counselor with the National Board of Certified Counselors (NBCC).

Hi and Welcome! I am a Licensed Mental Health Counselor practicing in New York. I am a Board-Certified Counselor with the National Board of Certified Counselors (NBCC).
My approach is warm, empathetic, and empowering. I utilize an integrative approach to allow me to tailor sessions that are unique to you. Techniques and strategies I incorporate include CBT, strengths-based, and mindfulness practices to encourage self-reflection, insight, and skill strengthening and development.
My goals in sessions are to explore, collaborate, and empower you as you cultivate your goals and grow into the best version of yourself.