Nicole Seitz

As a Licensed Marriage and Family Therapist for 18 years, I've worked with a variety of different populations, including: the developmentally disabled, children in foster care, teen and adult individuals, couples, families, and the elderly, (including the geriatric psychiatric population). Navigating life isn't always easy, and it's not meant to be navigated alone. Together, we will explore what brings you to therapy, develop a treatment plan specific to your needs, and facilitate change.

Using Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MCBT), my goal is to help you get relief from your current pain and struggles quickly. As a team, we'll identify the problems you're facing, develop evidence-based strategies for addressing them, and create positive solutions for a more hopeful and enriching life.

I offer a comfortable and supportive environment in which we can develop a trusting relationship, and where you can be your authentic self. Whether it is Depression, Anxiety, Grief and Loss, Relationship and/or Communication Issues that brings you to therapy, together we will explore how to become a more "mindful and healthy" you, access your full potential, and become the best that you can be.