I am a licensed therapist with nine years of experience helping teens and adults navigate anxiety, trauma, relationship challenges, addiction, ADHD, and major life transitions. Many of the clients I work with feel overwhelmed, stuck, emotionally exhausted, or unsure how to move forward. My goal is to provide a supportive, nonjudgmental space where you can feel understood, gain clarity, and build practical tools for lasting change.
My approach is warm, collaborative, and tailored to each individual. I draw from a variety of evidenced based approaches to help clients better understand themselves, manage difficult emotions, and build healthier patterns.
I am committed to creating a safe, collaborative, and nonjudgmental space where clients feel understood and empowered. Whether you are seeking support for a specific issue or aiming to gain greater clarity and balance in your life, I work alongside you to develop strategies and insights that lead to meaningful, lasting change.
