I am a dedicated, empathic LPC/MHSP who is committed to assist individuals with navigating the complexities of life. I have worked in community mental health for over ten years. My practice is grounded in evidence-based treatment modalities such as CBT, EMDR and Mindfulness.
The heart of what I do is making sure you feel safe, accepted, and deeply supported in our work together. I recognize that adverse childhood experiences and traumatic life events heavily influence present-day symptoms. In my practice, I partner with clients to safely explore and process these deeper sources of distress. Addressing these underlying root causes is essential for achieving profound and lasting therapeutic healing. My style is warm and conversational, meaning I will meet you where you are with deep empathy, active listening, and a bit of humor when it serves.
In our sessions you can expect a safe, collaborative, and entirely non-judgmental space.
