Welcome! I'm so glad that you're taking a moment to look into therapy, whether it's for yourself or someone else you care about. I work with clients to create or rebuild a sense of safety, to identify resources to help them move forward, and to recognize and champion their own strength and resilience.
My work is solution driven, collaborative, and trauma-informed. With over 15 years of experience, I bring the knowledge, tools, and support to help you build the space you need to examine what has been getting in your way. When you feel supported, you can tap into your courage to take the steps necessary to get you on the path that works for you.
My ultimate goal is that you have achieved yours.
I always view this work as a team effort: together we'll simultaneously keep an eye on your long-term goal(s) while we discuss the topics or challenges of the week. This work can be challenging, and I know having a good sense of humor (when appropriate!) can help maintain a healthy perspective.
