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Headshot of Nicolette Capranzano, LMHC

Nicolette Capranzano

Therapist
4 years of experience
  • Virtual
  • Grief or loss, Women's issues, Trauma, PTSD
  • Couples therapy, Individual therapy

Great to meet you!

Hi! My name is Nicolette Capranzano, LMHC-D. My practice HealSpace Wellness & Therapy was created to provide the safest place possible for those seeking one. Therapy can be a challenge to get into, and oftentimes forces us to be vulnerable. Because of this, it is my goal to create a relaxed and casual treatment environment that is also safe space for you. I am a Certified Clinical Trauma Professional and a Certified Grief Informed Professional, who specializes in working with clients facing trauma and grief, often times side by side. Additionally, I have an abundance of experience with relationship issues, personality disorders, women's issues, transitions to motherhood and parenting issues.

My approach to therapy

In our sessions, we will tailor everything to YOU! I believe that showing up exactly as you are, and learning to connect with yourself is one of the most important parts in your journey to healing. Together, we will sit with your emotions, validate what you feel, understand the root of your thoughts and behaviors and help promote change for a promising and brighter future. Utilizing CBT, DBT, Relational and Person Centered Modalities, we will set goals and create change for a more positive way of life.

What you can expect from me

During our first meeting, we will get to know one another and discuss what our time together will look like. Our space will be tailored to what your goals are and the focus will be centered on you. Together, we will discuss what makes you who are you and what brings you into my orbit, including the challenges you are currently facing. It is my goal to ensure connection, safeness and hopefulness as you leave our first meeting together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Warm, Participatory

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at City University of New York (Queens College), MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Grief or loss, Women's issues, Trauma, PTSD
  • More specialties
    Bipolar disorder, Depression, Family issues, Stress management, Maternal mental health
  • Therapy methods
    Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Relational
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English