What should your client know about you?Welcome to Chat Your Path! Chat Your Path offers judgment-free, practical counseling and psychotherapy. I have been in the counseling field for over 18 years and became a fully Licensed Professional Counselor for the state of Texas in 2016. I have experience working with adults and teens who suffer from depression, anxiety, grief, trauma, anger and substance abuse. I also currently provide faith-based counseling at a local church, offering individual, family, couples, and group counseling.
What is your approach to therapy?The modalities I use are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. It’s important to be mindful, (aware of one's thoughts) to understand how they affect our feelings and behaviors. With this said, I am committed to providing a safe space, where you can be your true authentic self.
What can clients expect to take away from sessions with you?At the end of each session, I hope the clients walk away learning something new about themselves. Homework will be assigned to ensure skills reviewed are understood and practiced.
I tend to simplify the components of therapy to ensure we focus on progress, not perfection.
