Nikita DeWitt

I have over a decade of experience helping individuals navigate life’s challenges, and I’m passionate about creating a safe and welcoming space where you can truly be yourself. I earned my Master’s in Clinical Mental Health Counseling and my Bachelor’s in Psychology, and I’ve dedicated my career to supporting people through anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to meet you where you are, honor your pace, and walk alongside you in your journey, while also giving gentle challenges when they can help you grow.

My approach is warm, collaborative, and tailored to your unique needs. I draw primarily from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy. This means we will focus on understanding the connection between your thoughts, feelings, and behaviors, while also building on your strengths and creating practical steps forward. I believe in balancing empathy and support with honest, constructive feedback, so that therapy is both a safe place for healing and a space for real, meaningful change.

You can expect to leave each session with a deeper understanding of yourself, more clarity about your goals, and practical tools you can use in your everyday life. My hope is that you’ll feel empowered, validated, and supported, while also challenged to see new perspectives and try new approaches. Over time, you will develop skills to manage life’s stressors, strengthen your relationships, and feel more confident in navigating whatever comes your way. Let's get growing!