I am a Licensed Clinical Social Worker with experience supporting individuals, students, families, and communities across school-based, clinical, and behavioral health settings. My approach is trauma-informed, relationship-centered, and practical.
Life can feel heavy when you are carrying stress, transitions, relationship concerns, family responsibilities, or emotions that feel difficult to manage alone. My goal is to offer a supportive, grounded space where you can slow down, feel understood, and begin making sense of what you need next.
Together, we can work on emotional regulation, communication, coping skills, self-understanding, boundaries, and patterns that may be keeping you stuck. In therapy, I draw from CBT, DBT-informed practices, motivational interviewing, solution-focused therapy, and restorative approaches.
