Hi, I'm Nina! I'm a licensed therapist with EMDR certification. I am passionate about helping others navigate their identity, trauma, anxiety, and relationship dynamics by creating a supportive and safe environment. My goal is to meet clients with warmth, empathy, and nonjudgment as they engage in the therapeutic process. I have experience working with adults of diverse backgrounds and experiences, including those who are justice-involved.
I tend to approach sessions from a CBT and mindfulness perspective, empowering clients to develop healthy thought patterns and habits. I also believe in providing trauma-informed care.
In the first session, I aim to build rapport with a client by getting to know their goals for therapy, learning how they receive and respond to feedback, and by discussing my therapeutic style to ensure expectations are aligned. I believe this helps both of us understand what sessions together will be like and ensures a good client-therapist match. I want clients to know they have autonomy over their care and that therapy with me is not a "one-size-fits-all" approach.
