Great to meet you!
Life happens to everyone, and our past shapes us. Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control.

Life happens to everyone, and our past shapes us. Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control.
I have helped individuals of all ages overcome barriers they have faced, find quality in their lives. I specialize in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy. I have a passion for working with complex and generational trauma, relationship dynamics, cultural identity, Alzheimer’s/Dementia-client/caregiver, and life transitions.
I can help you overcome barriers, end generational trauma, stop unhealthy patterns, and help you regain your confidence, and find balance in your life. Judgment is not welcome here, I provide a safe and honest space to help you heal and grow.