Great to meet you!
I help smart, curious, and quirky people who feel stuck in the areas of communication, the practical aspects of life, or just being themselves.
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We can work together to manage -sensory overload -meltdowns -anger -overthinking -isolation -masking -relationship difficulties -social anxiety -low self-worth -rigid routines -difficulty creating routines -difficulty maintaining attention -obsessions and compulsions -phobias
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Small steps, one by one, this is my approach. Each week, I'll be here for you to celebrate taking a small step toward your goal, or to help you create a more supportive plan for next time.

