Great to meet you!
I help smart, curious, and quirky people who feel stuck in the areas of communication, the practical aspects of life, or just being themselves.
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We can work together to manage: sensory overload, meltdowns, anger, overthinking, isolation, masking, relationship difficulties, social anxiety, low self-worth, a preference for rigid routines, difficulty creating routines, difficulty maintaining attention, obsessions and compulsions, and phobias.
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Small steps, one by one, this is my approach. Each week, I'll be here for you to celebrate taking a small step toward your goal, or to help you create a more supportive plan for next time.

