Skip to main content
Headway
Headshot of Nioosha Tavallaei, LMFT

Nioosha Tavallaei

(She, Her)
LMFT, Licensed Marriage and Family Therapist
California

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, and Quest Behavioral Health

Specializes in

Anxiety, Cultural & Ethnic Issues, PTSD, and Stress
IntroStyleCostMore info

Great to meet you!

My name is Nioosha Tavallaei, LMFT. I am trauma-informed therapist and offer a warm, grounded space for adults navigating attachment trauma, anxiety, perfectionism, addiction, and relational challenges. I have been a therapist for over 7 years now and have experience working with individuals and couples.

A bit about my approach to therapy

I work from an integrative approach rooted in Internal Family Systems (IFS) and incorporates EMDR to support body-based healing and reprocessing.

What you can expect from our first session

Before we begin, I invite you to start thinking about what feels most important for you right now—what you'd like to shift, explore, or understand more deeply. Therapy works best when it’s guided by what matters to you. At the same time, you don’t need to have all the answers right away. We’ll move together at the speed of trust.

I use a compassionate, trauma-informed approach that helps make space for the parts of you that feel overwhelmed, stuck, or tired of holding so much. Over time, therapy can help bring more clarity, ease, and self-connection.

Nioosha's style is

Holistic
Open-minded
Warm

Insurance carriers Nioosha accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Quest Behavioral Health

More about Nioosha

MS (Master of Science) at California State University, Fresno
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Other Racial or Ethnic Background
Languages: English and Farsi
Works with: Adults
More specialties: Depression, Family Issues, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Identity Issues, Trauma, and Chronic Conditions
Modalities: Attachment Based, Seeking Safety, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), and Emotion Focused Therapy (EFT)