Nisha Jastrzembski

Hi there, and welcome! If you're feeling overwhelmed or low, battling self-doubt, going through a life transition, or looking to find a sense of purpose and fulfillment, I'm here to help. I provide therapy for depression, anxiety, trauma, cultural challenges, and relationship issues. Being an immigrant myself, I am deeply committed to offering understanding and support to folks from diverse social and cultural backgrounds.

My counseling style is rooted in patience, empathy, and compassion, empowering you to navigate life's challenges, discover your inner strengths, and find meaning in your life's experiences. Utilizing a warm and collaborative approach, I guide you through deep reflection, support you in confronting your challenges, and guide you in tapping into your own insights to facilitate change. I tailor my methods to suit your unique needs and circumstances and teach you the tools necessary for healing.

In our sessions, I create a safe, non-judgmental space where our relationship is paramount. Trust is key—I genuinely care about getting to know you and supporting you. Clients often describe me as warm and empathetic. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater self-awareness and insight, and increased skills for resolving specific problems. I'm here to support you every step of the way.