I’m a Licensed Clinical Social Worker with over ten years of experience helping clients navigate their thoughts, emotions, and relationships. I bring warmth, curiosity, and empathy to our work, creating a safe space where you feel heard and understood. Together, we uncover patterns, gain insight, and build practical tools to cope, grow, and thrive. Outside of therapy, I enjoy playing tennis, going to the gym, and relaxing at the beach.
Effective therapy begins in a space where you feel safe, supported, and free to be yourself. I focus on building a trusting, collaborative relationship so your care reflects your unique story. I use psychodynamic, client-centered, EMDR, along with other evidence-based strategies. Together, we explore past experiences, make sense of current challenges, and develop healthier ways of coping, relating, and thriving.
The first session is a conversation about you and your goals. We’ll discuss what brought you to therapy, explore your experiences, and start mapping out a collaborative plan for moving forward in a way that feels supportive and practical.
