Great to meet you!
I have 15+ years experience supporting teens and adults moving through significant life transitions such as grief & loss, identity development, relationship growth, managing loneliness, and career changes. When embraced as part of a healthy developmental curve, these transitions can be springboards for deep meaning-making that enriches everyday life. Through a conversational approach integrating Acceptance & Commitment Therapy, motivational interviewing, and humanism, you will be received as a whole person as we work towards empowering you to make values-based decisions in your future-oriented goals.

