Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.
My approach draws on Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT). In our sessions we look at the thoughts and patterns shaping your experience, while also building on the strengths and motivations you already carry. Sessions are collaborative: you share what matters most, and I bring the tools to help you move through it.
Our first session is a real conversation. You'll have space to share what brought you here and what you're hoping to change, and together we'll sketch out a plan that fits your life. Most clients leave that first session feeling genuinely heard and a little less alone.
