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Headshot of Noel Dianas-Hughes, LCSW

Noel Dianas-Hughes

Therapist(She/Her)
30 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.

My approach to therapy

My approach is relational and integrative, informed by cognitive-behavioral, interpersonal, couples and family therapy. Psychotherapy provides a corrective and healing therapeutic-relationship offering a safe environment to share and process your experiences and develop insights into your current challenges while developing coping strategies and skills.

What you can expect from me

My role as a clinician is to provide you with this safe and therapeutic relationship, guide you through your exploration and path to growth, as well as offer you the opportunity to learn new skills and improve your functioning in order to enhance your life"

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    30 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Louisville, Bachelor of Science at Eastern kentucky University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Seeking Safety, Problem-Solving Therapy (PST), Psychoanalytic, Structural Family, Experiential, Solution Focused Couples Therapy, Behavioral Couples Therapy, Brief Dynamic, Cognitive Behavioral Conjoint Therapy for PTSD, Dialectical Behavioral Therapy (DBT), Relational, Positive Psychology, Gottman Method / Gottman Couples, Cognitive Processing (CPT), Humanistic, Motivational Interviewing, Strength-Based, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Exposure Response Prevention, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
Next available