Catherine Noelle Taylor

I am a licensed clinical alcohol and drug counselor with 18 years of experience helping individuals and couples navigate complex challenges. My practice specializes in trauma therapy, alcohol and substance use recovery, emotional regulation through Dialectical Behavior Therapy (DBT), and motivational interviewing. Holding specialized credentials as a Certified Clinical Trauma Professional (CCTP), C-DBT and Certified Couple Therapy Informed Provider (CCTIP), I combine evidence-based clinical frameworks with an empathetic, nonjudgmental approach. I graduated with a Master in Clinical Mental Health Counseling.

My therapeutic approach is collaborative, compassionate, and rooted in respect for your journey. Drawing on nearly two decades of clinical experience, I integrate evidence-based frameworks—including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care—to tailor our work to your goals. Whether we are addressing trauma, alcohol and substance use recovery, emotional regulation, or relationship dynamics, I provide a secure and nonjudgmental space where you can build practical coping skills and cultivate resilience.

In our initial session, you can expect a warm, welcoming, and nonjudgmental environment where we discuss what brings you to therapy. We will explore your personal background, discuss current challenges, and begin identifying your goals for healing and recovery. By the end of our time together, you will have a clearer sense of direction and a collaborative roadmap for our work moving forward.