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Headshot of Noemi Solis, LPC

Noemi Solis

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi, I’m Noemi. I work with young adults who seem to have it together on the outside but struggle on the inside with deep anxiety, intense stress, or depression that makes it hard to focus, enjoy life, or feel settled in who they are. If you feel like you’re trying really hard but still can’t tap into your strengths or make sense of your place in the world, you’re not alone — and I’d be glad to walk alongside you as you begin to feel more grounded and less overwhelmed.

My approach to therapy

I focus on helping people feel safe, understood, and more in control of their inner world. My style is practical, supportive, and collaborative — clients describe me as calming, attentive, and someone who helps them really see their own potential even when anxiety or depression feels too heavy. Together, we’ll explore what’s keeping you stuck, learn tools that help the mind relax and shift out of unhelpful patterns, and start building confidence in your strengths and choices.

What you can expect from me

In your first session, we’ll talk about what brought you in and what you’re hoping to change. You’ll be heard without judgment, and we’ll begin shaping goals that matter to you. Most people notice that early on they begin to feel a bit lighter, a bit more focused, and more confident that change is possible. Over time, clients often find they can better manage difficult thoughts and emotions, connect more fully with their goals, and navigate life with greater clarity and balance.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at University of Texas-Pan American
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Grief or loss
  • More specialties
    Anger management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Strength-Based, Positive Psychology, Trauma Focused CBT, Gottman Method / Gottman Couples, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English