Norah Marler

I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in New Jersey with over a decade of experience working with individuals, couples, and families. I earned my Master's and Ed.M. degrees in Psychological Counseling from Columbia University and have worked in private practice, crisis intervention, substance use treatment, and community mental health settings.

I specialize in anxiety, depression, trauma, marriage, family & relationship challenges, life transitions, substance use disorders, grief, ADHD, and neurodivergence. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.

I believe therapy should be collaborative, empowering, and tailored to your unique needs. Whether you're navigating a difficult season of life or seeking personal growth, I am committed to helping you move toward greater clarity, resilience, and emotional well-being.

My approach is warm, direct, and collaborative. I believe that insight is important, but lasting change occurs when insight is paired with action. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, attachment-based therapy, trauma-informed care, and mindfulness practices.

I work with clients to identify patterns that may be keeping them stuck, strengthen emotional regulation skills, improve relationships, and develop healthier ways of coping with life's challenges. I tailor treatment to each individual, recognizing that there is no one-size-fits-all approach to healing.

Above all, I strive to create a therapeutic relationship built on trust, authenticity, and respect, where clients feel safe exploring both their struggles and strengths.

In our first session, my goal is to create a comfortable, supportive, and judgment-free environment. We'll spend time discussing what brought you to therapy, the challenges you're facing, and what you hope to gain from the process. I strive to create a warm, nonjudgmental space where you feel comfortable sharing your story at your own pace.

Together, we'll identify meaningful goals and begin developing a plan that feels realistic and tailored to your needs. I believe therapy works best as a collaborative process, so you can expect an open conversation where you feel heard, understood, and respected.

Most clients leave the first session with greater clarity about their concerns, a better understanding of where to begin, and a sense of hope that positive change is possible.