I specialize in working with women experiencing relationship challenges—whether romantic, familial, or social. I also help women who find themselves people-pleasing or overextending in their daily lives. Over the past decade, I’ve supported clients in establishing stronger boundaries, communicating their needs more directly, and creating relationships—and lives—that reflect what they truly want.
Psychotherapy is a personal journey and therefore, I tailor treatment to meet the needs of each client and her specific culture, life history, challenges, and goals. My colleagues describe me as being warm with a healthy dose of straightforwardness.
You can expect a supportive, nonjudgmental space where you can talk openly about what’s weighing on you. Together, we’ll identify the patterns that may be keeping you stuck— whether that's anxious attachment, people-pleasing, perfectionism, self-doubt, or difficulty setting boundaries in your relationships. You'll gain insight into the patterns that may be holding you back while learning practical tools you can begin using right away. My goal is to help you develop greater confidence, trust yourself more fully, and build relationships that feel healthier, more balanced, and aligned with the life you want.
