Feeling stressed, isolated or weighed down by life’s challenges? You do not have to endure it alone! When emotions are buried, they can negatively impact your mental health & overall functioning.I am here to support and empower you as you take the first steps in working toward a more fulfilling life.
As a seasoned therapist with more than 17 years of experience, I provide compassionate, individualized counseling using evidence-based modalities such as Cognitive Behavioral & Solution Focused Therapies. Some of my specialties include treating mood & anxiety disorders, relationship difficulties & self-esteem issues.
In therapy I will assist you to clarify how to reach your goals as well as to navigate challenges and confidently create positive changes in your life.
