Norma Brigido-Zavala

I have ample experience as a mental health professional working in private practice as well as in school settings. I offer mental health support for individuals of all ages and of diverse cultural and linguistic background. My approach is client-centered and I rely on cognitive behavioral therapy and solution-based therapy techniques to assist my clients in achieving their personal and emotional goals.

My clients come to sessions with a wealth of emotions and experiences. My focus is on listening and validating my clients while providing guidance and support. I work collaboratively with my clients to help them process their emotions and experiences and achieve emotional well-being.

I offer a genuine interest in helping my clients through their emotional journey and put forth my best effort to help them achieve emotional wellness.