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Headshot of Norma Inez Martinez, LMFT

Norma Inez Martinez

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

My approach to therapy

I see everything through an attachment lens because we are social creatures shaped by our relationships. I take a collaborative, client-centered approach and utilize mindfulness, CBT, DBT, ACT, and psychodynamic interventions depending on your specific needs. I check in frequently to ensure we're on track with your goals.

What you can expect from me

The first session will look like me asking you many questions to understand your challenges, how they're affecting you, your past, and any other factors that play into the problem. My goal is to fully understand you as a person to best serve you.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Warm, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Alliant International University, San Diego, BA (Bachelor of Arts) at San Diego State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Family issues, Identity issues
  • Therapy methods
    Behavioral Activation (BA), Psychodynamic, Cognitive Behavioral (CBT), Attachment Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English