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Headshot of Norma Thomas, LPCC

Norma Thomas

Therapist(she.her.ella)
10 years of experience
  • Virtual & in-person
  • Stress management, Cultural & ethnic issues, Identity issues
  • Family therapy, Individual therapy

Great to meet you!

Si estás pasando por momentos difíciles que te causan angustia, puedo ayudarte. El objetivo de cada sesión es que adquieras una nueva perspectiva sobre tus desafíos personales, reconozcas los recursos disponibles en ti misme y en tu entorno, redefinas el significado de tu vida, y vivas a plenitud. Soy psicoterapeuta y evaluadora psicológica bilingüe (inglés-español), autorizada para ejercer la psicología y consejería en el estado de Kentucky. Presto servicios en inglés y español para adolescentes y adultos en la comunidad como especialista de la salud mental con más de 10 años de experiencia en diversos enfoques. Espero servirte.

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If you are going through difficult times that are causing you distress, I could be of help to you. The goal of each session is for you to gain a new perspective on your personal challenges, recognize the resources available within yourself and your environment, redefine the meaning of your life, and live it to the fullest. I am a bilingual psychotherapist and psychological assessor authorized to practice counseling and psychology in the state of Kentucky. I serve teens and adults in the community as a mental health specialist with more than 10 years of experience in various approaches. I look forward to serving you.

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My approach to therapy

Mi enfoque en la terapia es servirte de apoyo, animándote a reconocer tus fortalezas innatas, recuperar tu autonomía, y superar las transiciones difíciles de la vida.

Mi doble titulación en consejería y psicología me permite abordar de manera más efectiva las dificultades complejas y concurrentes, al tiempo que adapto mis intervenciones a cada persona, respetando nuestras diferencias individuales.

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My focus in therapy is to serve as your supportive partner through encouragement to help you to recognize your inherent strengths, reclaim agency, and navigate difficult life transitions. My dual licensure in counseling and psychology allows me to more effectively address complex, co-occurring disorders while tailoring my interventions to fit the individual respecting our individual differences.

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What you can expect from me

En nuestro primer encuentro, nos reunimos en un ambiente acogedor donde te sentirás libre de expresarte sin enjuiciamiento, en el idioma que te resulte más natural, con la certeza de que serás escuchade y comprendide. Durante esta primera sesión, trabajaremos para crear juntes un plan de tratamiento personalizado, adaptado a tus necesidades y metas específicas. Después de cada sesión, espero que te hayas sentido escuchade, comprendide, valorade, y motivade para emprender cambios positivos en tu vida. Este espacio permanecerá dedicado a tu sanación y crecimiento.

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In our first session, we will meet in a welcoming environment where you are free to express yourself without judgment in the language that feels most natural to you, knowing you will be heard and understood. We will work during this first session to co-create a personalized treatment plan tailored to your unique needs and goals. After each session, my hope is that you will have felt heard, understood, valued, and encouraged to make positive changes in your life. This space will remain dedicated to your healing and growth.

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About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MEd (Master of Education) at University of Louisville, MA (Master of Arts) at Columbia University, Teachers College
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Kentucky)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Stress management, Cultural & ethnic issues, Identity issues
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Anger management, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Problem-Solving Therapy (PST), Motivational Interviewing, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based, Gestalt, Schema, Humanistic
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    Spanish, English
  • Location
    1939 Goldsmith Lane Suite 260
    Louisville, KY 40218

Nearby areas