Dr. Norma White

I am a board-certified psychiatric nurse practitioner and owner of Uplift Health LLC. I provide psychiatric medication management for adults (18+) in Pennsylvania and Arizona, with a focus on ADHD, anxiety, depression, and mood disorders.

Many of my patients come to me feeling overwhelmed, struggling with focus, low motivation, anxiety, or persistent mood symptoms that are impacting their daily functioning. I work with individuals who want clear answers, effective treatment, and a practical approach to feeling better.

My approach is collaborative and straightforward. I take time to understand your symptoms, explain your diagnosis, and work with you to develop a treatment plan that aligns with your goals. I focus on thoughtful medication management—avoiding unnecessary medications while ensuring you are adequately treated.

I have experience working with a wide range of patients, including working professionals, young adults, and individuals navigating life transitions. I also consider the full clinical picture, including sleep, stress, medical conditions, and lifestyle factors that may impact mental health.

I offer telehealth appointments with timely availability for both initial evaluations and follow-up visits. My goal is to provide care that is accessible, consistent, and responsive to your needs.

• Evidence-based medication management
• Collaborative, patient-centered care
• Clear communication and education
• Focus on functional improvement (work, school, daily life)

During your initial evaluation, we will review your symptoms, history, and goals for treatment. If medication is appropriate, we will discuss options, risks, and benefits and create a plan together. Follow-up visits focus on monitoring response, adjusting treatment as needed, and supporting your overall progress.