Skip to main content
Headway
Headshot of Nubia Hennessey, LMFT

Nubia Hennessey

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Chronic conditions
  • Individual therapy

Great to meet you!

It may feel like life has become unmanageable and daily tasks have become overwhelming to manage, taking over your ability to follow through with your regular routines, maintain a work-life balance or even enjoy things you used to like doing. The feeling of overwhelm may also be affecting your relationships with loved ones and you find that your are spending more time alone. Most of us at some point in time will feel some of these uncomfortable emotions that can take us out of our center and lead us astray, sometimes even to dark places. I can help bring back stability back to your life through understanding, self-exploration and self esteem building. With 20 years of experience I can provide you with the best care that comes from extensive knowledge and experience in the field of mental health.

My approach to therapy

My approach to working with you is first person-centered, strength based and focused on bringing balance back to your life. I have extensive experience providing trauma informed care, understanding how it affects internal processes, behavior and relationships.

What you can expect from me

I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at National University, BA (Bachelor of Arts) at Carleton University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Chronic conditions
  • More specialties
    Bipolar disorder, Anger management, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Trauma Focused CBT, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Spanish